Cynthia Liu has been studying and practicing
Mindfulness Based Cognitive Therapy (MBCT) in Macao, China since 2020 and
continues to teach the Eight Weeks’ sessions of MBCT in Auckland, New Zealand
since 2022 after immigration. She also devoted herself in counselling practice in
Macao, China and now she is a registered counsellor in New Zealand. Her sincere,
empathetic attitude with equanimity has impressed the participants and clients along
the way.
The participants that Cynthia has worked with in teaching Mindfulness Based
Cognitive Therapy program are general people such as employees, housewives,
entrepreneurs, students and people with distress. Cynthia also applies MBCT into
counselling or group facilitation to support people who suffered from family violence,
intergenerational trauma, depression or depression relapse, anxiety and other mental
health issues.
Cynthia graduated from University of Saint Joseph, Macao for master degree of
Counselling and Psychotherapy in 2011 and she started to receive training in
Mindfulness Based Cognitive Therapy since 2020 with daily personal practice until
today. She is a stage 6 trained teacher in Oxford Mindfulness Centre, UK and has
dedicated to teaching MBCT courses for three groups of participants until 2023.
Cynthia always benefits from Mindfulness practice, which not only bring enormous
energy for her body and mind development, but also allow her to provide professional
guidance and support for those who tend to seek mental health and self-care for
various needs.


Cynthia 是一名受訓靜觀導師。自2020年起，她在中國澳門參加靜觀的學習

和培訓教學並且自2022年移民紐西蘭的奧克蘭之後繼續進行靜觀認知療法八周
課程的教學。同時，她在澳門一直從事心理諮詢的工作並在紐西蘭成為一名註
冊心理諮詢師。她的冷靜且誠摯、富同理心的性格特質給靜觀學員和來訪者留
下了深刻印象。
Cynthia與之工作的靜觀學員們屬於大眾人群，比如公司職員、家庭主婦、企
業主、學生和其他備受壓力和情緒困擾的人。Cynthia同時也將靜觀認知療法帶
入心理諮詢和團體輔導之中以幫助那些家庭暴力的受害者，有家庭代際創傷的
家庭成員，抑鬱或抑鬱復發的人和受到焦慮或其它精神健康問題困擾的人。
Cynthia 於2011年畢業於澳門聖約瑟大學心理輔導和心理治療專業。她自2020
年開始接受靜觀學習和師資培訓並成為英國牛津大學靜觀中心的六階受訓導
師。直到2023年，她已經進行三次的靜觀認知療法八周課的教學實習。
Cynthia 總是能夠從靜觀練習當中找到豐富而深刻的獲益，不僅對於她個人身
心的成長，也關乎她更有能力為那些尋求心理健康和自我照護的人提供專業的
引導和支援。