Mindfulness has been a part of Jenny’s life for over 35 years. She was first introduced to it while
living alone at 15 years old, and she has been practicing ever since. Mindfulness helped her through
several challenging times and has shaped who she is today.

Prior to teaching mindfulness full-time, which Jenny does as a certified MBSR teacher and a
corporate mindfulness facilitator, she started her working career as a classical musician, moving into
corporate people-focused roles, such as coaching, learning & development, strategy, and change
management.

Jenny’s clients have diverse needs and goals, including overcoming anxiety, depression and stress, or
they want to feel happier and more at ease. She has a particular interest in supporting people
recovering from the trauma of sexual violence. Her passion is teaching people to live more
peacefully and mindfully in their daily lives and to meet life’s challenges head-on.

Jenny teaches in the Blue Mountains and surrounding areas and online.