Julia has a longstanding practice in meditation and mindfulness and a deep trust in its capacity to open doors for personal and collective change. With a background in environmental and community development, anthropology and teaching, Julia has a strong interest in supporting learning, grounding and orienting in how we relate to self, other and world. She trained with the Mindfulness Training Institute of Australasia to be able to offer the MBSR Program within her work and strongly resonates with how the program offers new ways of responding to difficulty and encourages us to connect with our internal wisdom.